Marlon Hunte
2 days ago3 min read
The Hidden Benefits of Disconnecting from Social Media
Social media has become a central part of daily life for billions of people. Yet, many find themselves overwhelmed by constant notifications, endless scrolling, and the pressure to stay connected. Choosing to step away from social media, even temporarily, can bring surprising benefits that improve mental health, productivity, and overall well-being. This post explores what happens when you disconnect and why it might be worth trying. Mental Clarity and Reduced Stress One of t
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